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Coaching is a space where you can let your guard down and share your thoughts without judgment. Once we know what you are thinking I can help you determine if you like what you are thinking, or if you want to let it go. Coaching helps you take your life to the next level. It focuses on the here and now.
Anyone can hire a life coach. These are some of the topics I have covered with my coaching clients: thriving during deployment, weight loss, body image, improve your relationships, not yelling at your children, loving your life, and figuring out your thoughts about money.
I became a life coach because I understand first hand the challenges that military wives face. Helping them learn to recognize the choices they have, letting go of overwhelm and learning to love their perfectly imperfect military and everyday life.